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Home > Finding Our Hunger > UN-Podcast 037: UNwound (Mike Mayle) - Finding Our Hunger


	Podcast:		Finding Our Hunger
	Episode:		UN-Podcast 037: UNwound (Mike Mayle) - Finding Our Hunger
	Category:		Health
	Duration:		00:55:12
	Publish Date:		2013-12-25 18:11:05
	Description:		“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ― Rumi “When you have a big enough dream, you don’t need a crisis.” – Paul Chek HAPPY NEW YEAR! It’s 2014, and we couldn’t be happier to starting off this year with you by our sides. Today, our guest is Mike Mayle, of Balance Yoga Center in San Jose, CA. Mike is a Chek Holistic Lifestyle Coach and a yoga instructor. We discuss how to: Unwind and find your authentic self Be mindful of how you talk about food and exercise with others Effectively set, keep, and measure goals. We also learn that even yoga teachers can get stressed out (and many DON’T have a healthy diet), and Mike gives us some of my favorite advice about following your dreams EVER spoken on this podcast! Connect with Mike: Website: http://balanceyogacenteronline.com Facebook: http://www.facebook.com/pages/Balance-Yoga-Center/327884498055 Read more about Mike and today’s conversation at In My Skinny Genes. Join the conversation at facebook.com/findingourhunger. Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review. Mentioned in the podcast: Read: Paul Chek: How to Eat, Move, and Be Healthy Visit: Chek Institute Visit: Bikram Yoga Stay hungry, @MissSkinnyGenes The post UN-Podcast 037: UNwound (Mike Mayle) appeared first on Finding Our Hunger.
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