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“Today you are You, that is truer than true. There is no one alive who is Youer than You.” —Dr. Seuss
“You are not a mistake. You are not a problem to be solved.”– Geneen Roth
On today’s podcast, we speak with health coach Ali Shaprio, the creator of the Truce with Food program, to discover:
- What does “healthy” look like beyond being free of disease?
- How do we start trusting our bodies again when the only language we know is the language of mistrust?
- What is the difference between inspiration and motivation (and why does it matter)?
Plus, we invite you to take on a 30 day self-gratitude challenge and explain why your life is actually just like the Wizard of Oz.
Today I am grateful for… @MissSkinnyGenes @Ovrachievngliar @AliMShapiro Click To Tweet
Connect with Ali:
Website: alishapiro.com
“Untox”: Reboot Without Detoxing
Twitter: @AliMShapiro
Read more about Ali and today’s conversation at In My Skinny Genes.
Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

Mentioned in the podcast:
Listen: The Rebooted Body: What Girls Are Taught About Health and Fitness (Ali Shapiro, Kaila Prins, Jennifer Fugo, Kevin Geary)
Listen: Finding Our Hunger: UNresolved (Justin Manning)
Listen: Finding Our Hunger: UNresolved (Kevin Geary)
Read: NY Times: Kale? Juicing? Trouble Ahead
Read: The Wizard of Us
Visit: The Institute for Integrative Nutrition
Stay hungry,
@MissSkinnyGenes
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The post UN-Podcast 039: UNsurrendered (Ali Shapiro) @alimshapiro appeared first on Finding Our Hunger. |