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	Podcast:		Finding Our Hunger
	Episode:		UN-Podcast 050: UNfizzled (Shey Harms) @sheyharms - Finding Our Hunger
	Category:		Health
	Duration:		00:44:38
	Publish Date:		2014-04-09 10:14:51
	Description:		It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad. – C. S. Lewis Today’s guest is Shey Harms, the blogger behind Helping Others Achieve and the Slender Safari podcast. In today’s episode we discuss: How infobesity can be harmful to your health Why you can’t always equate your body image with your quality of life Why you need to pack self-love on a weight loss journey And the reasons why you need a journal—and a “bigger why!” Connect with Shey: WEBSITE: Helping Others Achieve WEBSITE: Slender Safari PODCAST: Slender Safari TWITTER: @sheyharms Read more about Shey and today’s conversation at In My Skinny Genes. Join the conversation at facebook.com/findingourhunger. Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review. Mentioned in the podcast: VISIT: Fizzle WATCH: The Thyroid Sessions PLAY: Gratitude Mad Libs READ: REM Rehab Stay hungry, @MissSkinnyGenes [image source] The post UN-Podcast 050: UNfizzled (Shey Harms) @sheyharms appeared first on Finding Our Hunger.
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UN-Podcast 050: UNfizzled (Shey Harms) @sheyharms - Finding Our Hunger