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Home > Finding Our Hunger > UN-Podcast 066: UNrelenting (Roger Dickerman) @rogerdickerman - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UN-Podcast 066: UNrelenting (Roger Dickerman) @rogerdickerman - Finding Our Hunger

Category: Health
Duration: 00:57:17
Publish Date: 2014-08-13 09:10:29
Description:

“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” – Josh Billings “In the realm of ideas everything depends on enthusiasm…in the real world all rests on perseverance.”—Johann Wolfgang von Goethe Today’s guest is personal fitness trainer and co-owner of Relentless Fitness in Philadelphia, PA, Roger Dickerman. In this episode, we discuss:

  • The fine line between preparation and jumping
  • How to stick with habits
  • Why you must find a filter you can trust

And Roger asks the important question: are you sacrificing your health for your performance? What sacrifices are you willing to make and what results are you willing to accept?

CONNECT WITH Roger:

BLOG: relentlessroger.com

TRANSFORMATION: Relentless Transformation

BOOK: Relentless Nutrition Action Plan

TWITTER: @rogerdickerman

Read more about Roger and today’s conversation at In My Skinny Genes.

Join the conversation at facebook.com/findingourhunger

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review. MENTIONED IN THE PODCAST:

Stay hungry, @MissSkinnyGenes

The post UN-Podcast 066: UNrelenting (Roger Dickerman) @rogerdickerman appeared first on Finding Our Hunger.

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