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“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” – Josh Billings “In the realm of ideas everything depends on enthusiasm…in the real world all rests on perseverance.”—Johann Wolfgang von Goethe Today’s guest is personal fitness trainer and co-owner of Relentless Fitness in Philadelphia, PA, Roger Dickerman. In this episode, we discuss:
- The fine line between preparation and jumping
- How to stick with habits
- Why you must find a filter you can trust
And Roger asks the important question: are you sacrificing your health for your performance? What sacrifices are you willing to make and what results are you willing to accept?
CONNECT WITH Roger:
BLOG: relentlessroger.com
TRANSFORMATION: Relentless Transformation
BOOK: Relentless Nutrition Action Plan
TWITTER: @rogerdickerman
Read more about Roger and today’s conversation at In My Skinny Genes.
Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review. MENTIONED IN THE PODCAST:
Stay hungry, @MissSkinnyGenes
The post UN-Podcast 066: UNrelenting (Roger Dickerman) @rogerdickerman appeared first on Finding Our Hunger. |