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Home > Finding Our Hunger > UNpodcast 068: UNflowered (Amy Clover) @stronginsideout - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 068: UNflowered (Amy Clover) @stronginsideout - Finding Our Hunger

Category: Health
Duration: 00:50:00
Publish Date: 2014-08-27 09:41:59
Description:

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ― Masaru Emoto, Secret Life of Water

Today’s guest is Amy Clover, the creator of Strong Inside Out, and a coach who has used her own experience with depression and anxiety to help others unleash their strong through fitness and positive action.

In this episode, we discuss:

  • How everyone struggles (and why YOUR struggle is valid)
  • Why therapist shopping sucks (but it’s worth it)
  • What a confidence-inspiring mantra is (and how it can help you make peace with your mind and body)

CONNECT WITH AMY:

WEBSITE: StrongInsideOut.com

TOUR: The Strong Inside Out Tour

MINDSET-BASED WORKOUT PROGRAM: Sign up!

TWITTER: @stronginsideout

FACEBOOK: facebook.com/stronginsideout

PINTEREST: pinterest.com/StrongInsideOut

Read more about Amy and today’s conversation at In My Skinny Genes.

lotus flower 068

Join the conversation at facebook.com/findingourhunger

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

MENTIONED IN THE PODCAST:

Stay hungry,
@MissSkinnyGenes

The post UNpodcast 068: UNflowered (Amy Clover) @stronginsideout appeared first on Finding Our Hunger.

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