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Home > Finding Our Hunger > UN-Podcast 074: UNrealistic (Baris Harvey) @realhealthnow - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UN-Podcast 074: UNrealistic (Baris Harvey) @realhealthnow - Finding Our Hunger
Category: Health
Duration: 00:58:20
Publish Date: 2014-11-05 09:45:20
Description:

“With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.” – Dr. Wayne W Dyer

We’re BACK! Well, sort of. This episode was recorded before Ito and I took our October break, so this is a solo episode with me and our guest. Ito will be back on the podcast next week, though, so never fear!

Today’s guest is Baris Harvey, cohost of the Healthatarians podcast and the host of Beyond Wellness Radio. He’s the blogger behind Really Healthy Now and CPT, CHEK, and FDN certified. Basically, he’s got it going on, and in today’s episode we discuss:

  • The difference between “living” and “not dying”
  • How realism can be optimism if you approach each day with gratitude
  • Why it’s important to turn the music up and sing along.

And more!

And Baris has a special gift for all of the listeners of the Finding Our Hunger podcast. Get your free journal here: thehealthatarians.com/foh

CONNECT WITH BARIS:

WEBSITE: The Healthatarians

PODCAST: Beyond Wellness Radio

TWITTER: @realhealthnow

INSTAGRAM: instagram.com/reallyhealthynow

Read more about Baris and today’s conversation at In My Skinny Genes.

you get to choose

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

MENTIONED IN THE PODCAST:

Stay hungry,
@MissSkinnyGenes

 

The post UN-Podcast 074: UNrealistic (Baris Harvey) @realhealthnow appeared first on Finding Our Hunger.
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