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Home > Finding Our Hunger > UNpodcast 075: UNfocused (Janine DeMichele Baggett) @LIFTmeupFitness - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 075: UNfocused (Janine DeMichele Baggett) @LIFTmeupFitness - Finding Our Hunger
Category: Health
Duration: 00:58:17
Publish Date: 2014-11-12 09:09:16
Description:

“Sometimes I’m terrified of my heart; of its constant hunger for whatever it is it wants. The way it stops and starts.”  – Edgar Allen Poe

“If opportunity doesn’t knock, build a door.” – Milton Berle

Today’s guest is Janine DeMichele Baggett, nutrition coach, classically trained stage actress,  web and graphic designer, and a blogger with focus on fitness, nutrition and body image at LIFTmeupFitness. In this episode we discuss:

  • Why we have to start looking at the things that scare us in the fullest way possible
  • How toxicity in Twitterland may affect your body image
  • Why we need to be the generation that changes the conversation

And more! CONNECT WITH JANINE:

BLOG: LIFTmeupFitness

TWITTER @LIFTmeupFitness

Read more about Janine and today’s conversation at In My Skinny Genes.

build a door

Join the conversation at facebook.com/findingourhunger. 

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

MENTIONED IN THE PODCAST:

Stay hungry, @MissSkinnyGenes

The post UNpodcast 075: UNfocused (Janine DeMichele Baggett) @LIFTmeupFitness appeared first on Finding Our Hunger.
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