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“All things are difficult before they are easy.” – Thomas Fuller
Today we have a repeat guest and my internet doppelganger, holistic nutritionist Kelly Boaz!
In this episode we discuss:
- How “healthy” gets derailed by weightless, obsession, and judgement (and how to avoid the triggers)
- Why “doing the work” sucks—and why it’s wonderful to do it anyway
- How to treat recovery like an n=1
- Why having boobs is the best and worst thing ever
And we also nerd out over the Nerdist podcast…!
CONNECT WITH Kelly :
BLOG: kellyboaz.com
TWITTER @kelly_boaz
INSTAGRAM: @kelly_boaz
FACEBOOK: facebook.com/kellyboaznutrition
Read more about Kelly and today’s conversation at In My Skinny Genes.

Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
MENTIONED IN THE PODCAST:
Stay hungry,
@MissSkinnyGenes
The post UNpodcast 077: UNscientific (Kelly Boaz) @kelly_boaz appeared first on Finding Our Hunger. |