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Home > Finding Our Hunger > UNpodcast 077: UNscientific (Kelly Boaz) @kelly_boaz - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 077: UNscientific (Kelly Boaz) @kelly_boaz - Finding Our Hunger

Category: Health
Duration: 00:56:33
Publish Date: 2014-12-03 09:26:35
Description:

“All things are difficult before they are easy.” – Thomas Fuller

Today we have a repeat guest and my internet doppelganger, holistic nutritionist Kelly Boaz!

In this episode we discuss:

  • How “healthy” gets derailed by weightless, obsession, and judgement (and how to avoid the triggers)
  • Why “doing the work” sucks—and why it’s wonderful to do it anyway
  • How to treat recovery like an n=1
  • Why having boobs is the best and worst thing ever

And we also nerd out over the Nerdist podcast…!

CONNECT WITH Kelly :

BLOG: kellyboaz.com

TWITTER @kelly_boaz

INSTAGRAM: @kelly_boaz

FACEBOOK: facebook.com/kellyboaznutrition

Read more about Kelly and today’s conversation at In My Skinny Genes.

kellypostquote

Join the conversation at facebook.com/findingourhunger

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

MENTIONED IN THE PODCAST:

Stay hungry,
@MissSkinnyGenes

The post UNpodcast 077: UNscientific (Kelly Boaz) @kelly_boaz appeared first on Finding Our Hunger.

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