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Home > Finding Our Hunger > UNpodcast 081: UNadjusted (Ito & Kaila) - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 081: UNadjusted (Ito & Kaila) - Finding Our Hunger
Category: Health
Duration: 00:58:33
Publish Date: 2014-12-31 09:26:39
Description:

“Success consists of going from failure to failure without loss of enthusiasm.” – Winston Churchill

“For last year’s words belong to last year’s language/And next year’s words await another voice.” — T.S. Eliot

Happy 2015! Can you believe we’ve made it through another year? In this week’s podcast, Ito and I had the chance to catch up and talk about what we’re doing instead of making New Year’s resolutions.

PS: This year, we’re using the hashtag #discoveryNOTrecovery. Make sure to take photos of your NON food- and fitness-related discoveries in 2015! (Read more at In My Skinny Genes.)

In this episode we discuss:

  • Why we should approach the things we once perceived to be flaws as opportunities instead
  • How to practice “real life” yoga
  • What makes a self-fulfilling prophecy (and how to avoid them)

Plus, we share a couple of different exercises that will help you approach the new year with a discovery mindset.

Read more about today’s conversation at In My Skinny Genes.

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MENTIONED IN THE PODCAST:

 

Stay hungry,
@MissSkinnyGenes

 

The post UNpodcast 081: UNadjusted (Ito & Kaila) appeared first on Finding Our Hunger.
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