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“We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.” ― Henry Ward Beecher
Today’s guest is Meg Doll, Registered Holistic Nutritionist (RHN) and blogger behind adashofmeg.com.
In this episode we discuss:
- How to stop seeing food in terms of structure, content, and meal plans
- Differences between an eating disorder and disordered eating
- How to listen to your body (and not be scared that it will betray you)
And more!
CONNECT WITH MEG:
BLOG: adashofmeg.com
INSTAGRAM: @adashofmeg
Read more about Meg and today’s conversation at In My Skinny Genes.

Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
MENTIONED IN THE PODCAST:
Stay hungry,
@MissSkinnyGenes
The post UNpodcast 084: UNrecharged (Meg Doll) @MegtheRHN appeared first on Finding Our Hunger. |