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Home > Finding Our Hunger > UNpodcast 086: UNashamed (Sarahjoy Marsh) - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 086: UNashamed (Sarahjoy Marsh) - Finding Our Hunger
Category: Health
Duration: 01:03:38
Publish Date: 2015-02-11 09:38:14
Description:

“Health is a large word. It embraces not the body only, but the mind and spirit as well;… and not today’s pain or pleasure alone, but the whole being and outlook of a man.” — James H. West

Today’s guest is Sarahjoy Marsh, a yoga teacher, therapist and author of HUNGER, HOPE AND HEALING: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food.

In this episode we discuss:

  • The difference between asking for help and searching for critique
  • How to change your mantra
  • Why you should spend more time around naked people (no, really!)

And more!

CONNECT WITH SARAHJOY:

WEBSITE: sarahjoyyoga.com

BOOK: Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food.

**TO GET A DISCOUNT ON THE BOOK, ENTER CODE: HHHPC14

Read more about Sarahjoy and today’s conversation at In My Skinny Genes.

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Join the conversation at facebook.com/findingourhunger. 

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

MENTIONED IN THE PODCAST:

 

Stay hungry,
@MissSkinnyGenes

The post UNpodcast 086: UNashamed (Sarahjoy Marsh) appeared first on Finding Our Hunger.
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