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Home > Finding Our Hunger > UNpodcast 087: UNfearless (Summer Innanen) @summerinnanen - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 087: UNfearless (Summer Innanen) @summerinnanen - Finding Our Hunger

Category: Health
Duration: 01:00:48
Publish Date: 2015-02-18 07:29:49
Description:

“A good laugh and a long sleep are the best cures in the doctor’s book.” — Irish Proverb

Today’s guest is a friend of the show, Certified Nutritional Practitioner, diet rebel and food lover, Summer Innanen!

In this episode we discuss:

  • Big leaps, baby steps, and what “overnight success” looks like
  • Why we need to stop distracting ourselves with our bodies and start addressing the underlying issues
  • How to be okay with being yourself, even when you kind of don’t want to

And we talk about Summer’s new free video training series for the Rock Your Body program (which I cannot more highly recommend!)

CONNECT WITH SUMMER:

WEBSITE: SummerInnanen.com

PODCAST: Fearless Rebelle Radio

ROCK YOUR BODY PROGRAM: rockyourbodynow.com

Read more about Summer and today’s conversation at In My Skinny Genes.

 A good laugh

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

MENTIONED IN THE PODCAST:

Stay hungry,
@MissSkinnyGenes

The post UNpodcast 087: UNfearless (Summer Innanen) @summerinnanen appeared first on Finding Our Hunger.

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