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Home > Finding Our Hunger > UNpodcast 090: UNquestioned (Question and Answer!) - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 090: UNquestioned (Question and Answer!) - Finding Our Hunger

Category: Health
Duration: 00:58:17
Publish Date: 2015-03-11 09:46:21
Description:

“The truest wisdom is a resolute determination” – Napoleon Bonaparte

“Enough is as good as a feast.”– English Proverb

Today’s podcast is the first ever QUESTION AND ANSWER episode! Ito and I answer the following questions:

  • How do I eat mindfully while I’m also trying to enjoy a family meal? (18:40)
  • I feel like I have my life dialed in—so why am I still struggling with body image? (23:55)
  • My elimination diet is stressing me out. What do I do? (38:01)
  • How do I get my period back—and can I do it while continuing to exercise as much as I do? (45:12)

Read more about today’s conversation at In My Skinny Genes.

ENOUGH

Join the conversation at facebook.com/findingourhunger

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Stay hungry,
@MissSkinnyGenes

The post UNpodcast 090: UNquestioned (Question and Answer!) appeared first on Finding Our Hunger.

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