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Home > Finding Our Hunger > UNpodcast 098: UNless (Jen Sinkler) @jensinkler - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 098: UNless (Jen Sinkler) @jensinkler - Finding Our Hunger

Category: Health
Duration: 00:56:56
Publish Date: 2015-05-06 07:23:16
Description:

“Energy and persistence conquer all things.” –Benjamin Franklin 

Today’s guest is a longtime fitness writer, Minneapolis personal trainer, and author of Lift Weights Faster, Jen Sinkler.

In this episode we discuss:

  • When it’s okay to make “laziness” your goal
  • How intuition and biofeedback will help you learn to love your body (and treat it right)
  • Why you should do one less rep

And more!

CONNECT WITH JEN:

WEBSITE: jensinkler.com

WEBSITE: liftweightsfaster.com

TWITTER: @jensinkler

INSTAGRAM: @jensinkler

Read more about Jen and today’s conversation at In My Skinny Genes.

BY THE WAY: If you love the Finding Our Hunger podcast, you have TWO great ways to support us:

• Become a Patreon 

• Leave an iTunes review

Thank you for listening—we appreciate you SO much <3.

Energy and persistence conquer all

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

MENTIONED IN THE PODCAST:

READ: Strong Isn’t Really the New Skinny by Jen Sinkler

READ: What’s your Excuse (For Perpetuating Fitspo’s Ableist Narrative)? by Kaila Prins

Stay hungry,
@MissSkinnyGenes

The post UNpodcast 098: UNless (Jen Sinkler) @jensinkler appeared first on Finding Our Hunger.

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