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Home > Finding Our Hunger > UNpodcast 101: UNflexible (Laura Krassner) @laurakrassner - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 101: UNflexible (Laura Krassner) @laurakrassner - Finding Our Hunger
Category: Health
Duration: 00:56:15
Publish Date: 2015-05-27 07:26:57
Description:

“Write it on your heart that every day is the best day in the year.” ― Ralph Waldo Emerson

“Do it with passion or not at all” – Rosa Nochette Carey

Today’s guest is certified Kundalini Yoga Teacher (KRI), mentor, and writer Laura Krassner.

In this episode we discuss:

  • Why we use disordered eating to deal with our heartbreak
  • How to stop telling yourself lies about your recovery
  • How to use kundalini yoga to get mentally flexible

And more!

CONNECT WITH LAURA:

WEBSITE: laurakrassner.com

TWITTER: @laurakrassner

Read more about Laura and today’s conversation at In My Skinny Genes.

BY THE WAY: If you love the Finding Our Hunger podcast, you have TWO great ways to support us:

• Become a Patreon 

• Leave an iTunes review

Thank you for listening—we appreciate you SO much <3.

Write it on your heart that every day is

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Stay hungry,
@MissSkinnyGenes

The post UNpodcast 101: UNflexible (Laura Krassner) @laurakrassner appeared first on Finding Our Hunger.
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