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Home > Finding Our Hunger > UNpodcast 114: UNliberated (Dr. Nina Savelle-Rocklin) @winthedietwar - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 114: UNliberated (Dr. Nina Savelle-Rocklin) @winthedietwar - Finding Our Hunger
Category: Health
Duration: 01:04:03
Publish Date: 2015-08-26 09:50:10
Description:

“Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.” ― Alan Cohen

Today’s guest is a psychoanalyst specializing in weight, food and body image issues based in Los Angeles, Dr. Nina Savelle-Rocklin.

In this episode we discuss:

  • Why it’s “liberation” and “discovery” that we want—not just recovery
  • How to explain instead of blame
  • How to become an emotional gardener (and why it’s important to tend to that garden!)

And more!

CONNECT WITH DR. NINA:

WEBSITE: www.winthedietwar.com

PODCAST: Win the Diet War: Stop Dieting Now

FREE 3 Day Challenge:  Crack The Code To Emotional Eating

30 Day Program: Kick The Diet Habit

TWITTER: @winthedietwar

Read more about Dr. Nina and today’s conversation at In My Skinny Genes.

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BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:

• Become a Patreon 

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• Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album

Thank you for listening—we appreciate you SO much <3.

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Stay hungry,

@MissSkinnyGenes

The post UNpodcast 114: UNliberated (Dr. Nina Savelle-Rocklin) @winthedietwar appeared first on Finding Our Hunger.
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