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“Your body is not your masterpiece–your life is.” – Glennon Melton
Today’s guest is Sarah Vance, a certified fitness coach who specializes in helping radiant women break away from negative body image, food obsessions, and the all or nothing mentality to fitness.
In this episode we discuss:
- How to do fitness without making yourself crazy
- How to tell the “mean girl” in your head to shut up
- How to stop living someone else’s small life
And more!
CONNECT WITH SARAH:
Read more about Sarah’s and today’s conversation at In My Skinny Genes.

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MENTIONED IN THE PODCAST:
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Stay hungry,
@MissSkinnyGenes
The post UNpodcast 116: UNreclaimed (Sarah Vance) @sarevance appeared first on Finding Our Hunger. |