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Home > Finding Our Hunger > UNpodcast 116: UNreclaimed (Sarah Vance) @sarevance - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UNpodcast 116: UNreclaimed (Sarah Vance) @sarevance - Finding Our Hunger

Category: Health
Duration: 01:13:26
Publish Date: 2015-09-09 08:33:13
Description:

“Your body is not your masterpiece–your life is.” – Glennon Melton

Today’s guest is Sarah Vance, a certified fitness coach who specializes in helping radiant women break away from negative body image, food obsessions, and the all or nothing mentality to fitness.

In this episode we discuss:

  • How to do fitness without making yourself crazy
  • How to tell the “mean girl” in your head to shut up
  • How to stop living someone else’s small life

And more!

CONNECT WITH SARAH:

Read more about Sarah’s and today’s conversation at In My Skinny Genes.

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Stay hungry,

@MissSkinnyGenes

The post UNpodcast 116: UNreclaimed (Sarah Vance) @sarevance appeared first on Finding Our Hunger.

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