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“Shame corrodes the very part of us that believes we are capable of change.” – Brene Brown
Today, Isabel Foxen Duke is BACK for a three-peat!
In this episode we discuss:
- Why getting in touch with your sexuality can help you with emotional eating issues
- The real reason you can’t stop binge eating (and how to stop!)
- The two levels of body acceptance
PLUS we talk about Isabel’s free video training to help you stop fighting food!
CONNECT WITH ISABEL:
Read more about Isabel and today’s conversation at In My Skinny Genes.

BY THE WAY: If you love the Finding Our Hunger podcast, you have FOUR great ways to support us:
Thank you for listening – we appreciate you SO much <3.
MENTIONED IN THE PODCAST:
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Stay hungry,
@MissSkinnyGenes
The post UNpodcast 117: UNbingeing Isabel Foxen Duke #3 appeared first on Finding Our Hunger. |