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	Podcast:		Finding Our Hunger
	Episode:		UNpodcast 132: UNauthentic (Jessamyn Stanley) - Finding Our Hunger
	Category:		Health
	Duration:		01:13:59
	Publish Date:		2015-12-30 00:05:52
	Description:		“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.” – Osho Today’s guest is Jessamyn Stanley, creator of EveryBody Yoga. In this episode we discuss: How yoga can be healing…if you’re using it for the right reasons When weight loss isn’t a bad thing (hint: it’s not the goal) How feeling shame about what you eat can lead to disordered eating Authenticity, authenticity, authenticity! And Jessamyn’s new program for the Cody app, EveryBody Yoga. CONNECT WITH JESSAMYN: WEBSITE: http://jessamynstanley.com INSTAGRAM: @jessamynstanley CODY APP: EveryBody Yoga Read more about Jessamyn and today’s conversation at Performing Woman. BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us: Become a Patreon Leave an iTunes review Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album Thank you for listening – we appreciate you SO much <3. MENTIONED IN THE PODCAST: READ: Hell-Bent by Benjamin Lorr READ: UNpodacst 037: UNwound VISIT: Gabi Fresh VISIT: Curvy Yoga READ: Adrienne Rich READ: Rubyfruit Jungle by Rita Mae Brown Join the conversation at facebook.com/findingourhunger. Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review. Keep dancing, @PerformingWoman The post UNpodcast 132: UNauthentic (Jessamyn Stanley) appeared first on Finding Our Hunger.
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