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“It’s never been true, not anywhere at any time, that the value of a soul, or a human spirit, is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around. When we start defining ourselves by that which can be measured or weighed, something deep within us rebels.
We don’t want to EAT hot fudge sundaes as much as we want our lives to BE hot fudge sundaes. We want to come home to ourselves.” – Geneen Roth
This week’s guest is Courtney Marshall, PhD, creator of Black Feminist Fitness and an AFAA certified group exercise instructor and personal trainer specializing in body-positive plus size fitness and athletics.
In this episode we discuss:
- Is there such a thing as feminist fitness?
- What is it like to do fitness in an underrepresented body?
- Why is @feministfitness going broke to make fitness more accessible?
- Why your life is somebody else’s dream
And more!
CONNECT WITH COURTNEY:
WEBSITE: www.blackfeministfitness.com
FACEBOOK: Black Feminist Fitness
INSTAGRAM: @blackfeministfitness
TWITTER: @feministfitness
Read more about Courtney and today’s conversation at Performing Woman.
BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:
Thank you for listening – I appreciate you SO much <3.
MENTIONED IN THE PODCAST:
VISIT: Welcome Project
VISIT: Dangerous Curves pole competition
PLAY: Gratitude Mad LibsJoin the conversation at findingourhunger.com/bookclub.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
Keep Dancing,
@PerformingWoman
The post UNpodcast 147: UNaccidental (Courtney Marshall) @feministfitness appeared first on Finding Our Hunger. |
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