Search

Home > Finding Our Hunger > UNpodcast 159: UNlettered (Erin Brown) - Finding Our Hunger


	Podcast:		Finding Our Hunger
	Episode:		UNpodcast 159: UNlettered (Erin Brown) - Finding Our Hunger
	Category:		Health
	Duration:		00:56:08
	Publish Date:		2016-07-24 17:41:34
	Description:		“Confront the dark parts of yourself, and work to banish them will illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.” – August Wilson Today’s guest is Erin Brown, an author, speaker and activist whose work focuses on women and autonomy, positive body image, authentic narrative, cultural rebellion, and radical self-care. In this episode we discuss: How did we learn to hate ourselves? Why your self-worth can’t be dependent on only one variable, like size How to let toxic people go so you can love yourself Why confidence is a muscle that must be trained (and how to train it) And more! CONNECT WITH ERIN: WEBSITE: iamerinbrown.com BOOK: Letters to Lola SNAPCHAT: @iamerinbrown TWITTER: @iamerinbrown INSTAGRAM: @iamerinbrown FACEBOOK: facebook.com/iamerinbrown BY THE WAY: If you love the Finding Our Hunger podcast, you have FIVE great ways to support us: Become a Patreon Leave an iTunes review Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album Start a FREE trial with audible.com Shop amazon.com (just click the link and buy whatever you want!) Thank you for listening – we appreciate you SO much <3. Join the conversation at findingourhunger.com/bookclub. Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review. Keep dancing, @PerformingWoman The post UNpodcast 159: UNlettered (Erin Brown) appeared first on Finding Our Hunger.
	Total Play:		0