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Ever feel like you’re kind of over self-improvement? Or that you’re not doing a good enough job at self-acceptance? I’ve been getting this question a lot lately, so today we’re unpacking self-improvement, self-acceptance and how to navigate the two approaches. Resources Take the Quiz! Wellness Personality Quiz Episode 10: How to Create a Wellness Routine (You Can Actually Stick To) Episode 17: What I Wish I’d Known When Starting a Wellness Journey Website: realfoodwholelife.com Instagram: @realfoodwholelife Show the Feel Good Effect Love - Share it via Facebook, Instagram, Pinterest, or Twitter
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