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Home > Feel Good Effect > 046: How to Find a Middle Ground Between Self-Acceptance and Self-Improvement
Podcast: Feel Good Effect
Episode:

046: How to Find a Middle Ground Between Self-Acceptance and Self-Improvement

Category: Motivation
Duration: 00:22:37
Publish Date: 2018-04-25 04:00:00
Description:

Ever feel like you’re kind of over self-improvement? Or that you’re not doing a good enough job at self-acceptance? I’ve been getting this question a lot lately, so today we’re unpacking self-improvement, self-acceptance and how to navigate the two approaches.

 

Resources

Take the Quiz! Wellness Personality Quiz

Episode 10: How to Create a Wellness Routine (You Can Actually Stick To)

Episode 17: What I Wish I’d Known When Starting a Wellness Journey

 

Website: realfoodwholelife.com

Instagram: @realfoodwholelife

 

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