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	Podcast:		Feel Good Effect
	Episode:		210: How to Get Out of a Dinner Rut
	Category:		Motivation
	Duration:		00:18:13
	Publish Date:		2021-09-29 08:00:00
	Description:		Let’s be honest, the dinner rut can be real. And I think it’s safe to say it’s affecting a lot of us these days - whether you cook for yourself, someone else or your family. If you feel like you're not as motivated or interested in making dinner lately, know that it's totally normal & you're definitely not alone. The good news is there’s lots of things we can do about it. Listen in as we breakdown how to overcome decision fatigue, add variety (without the overwhelm) & get out of the rut. Show notes & more: https://realfoodwholelife.com/fge/ Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
	Total Play:		0