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	Podcast:		Feel Good Effect
	Episode:		207: Meal Planning for Unpredictable Schedules
	Category:		Motivation
	Duration:		00:24:08
	Publish Date:		2021-08-18 08:00:00
	Description:		How do you meal plan if you have an unpredictable schedule? Well, the short answer is… you don't. But I'll tell you what you can do instead. You don't actually need a routine, but you do need micro habits. And you need to know how to place them in your day in a way that allows you to feel good. I’m giving you the step-by-step for how to eat well, nourish yourself & nourish those around you - even when you don't have control of your schedule. Show notes & more: https://realfoodwholelife.com/fge/ Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
	Total Play:		0