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	Podcast:		Feel Good Effect
	Episode:		199: How to Create a Capsule Meal Plan for Summer
	Category:		Motivation
	Duration:		00:28:49
	Publish Date:		2021-06-23 08:00:00
	Description:		You know the benefits of a capsule wardrobe, but what about a capsule meal plan? That’s what we’re talking about today. What it is, why you’d want to try it & exactly how to create one for summer. I'm also giving you my done-for-you template to get you started. We all have to eat & this simplified approach to meal planning makes that process so much simpler (and more joyful). If you’re ready to reduce decision fatigue - so you have more energy, more willpower, more discipline - then this episode is for you! Show notes & more: https://realfoodwholelife.com/fge/ Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
	Total Play:		0