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	Podcast:		Feel Good Effect
	Episode:		160: Easiest Starter Mindset Shift Practice To Feel Good Now
	Category:		Motivation
	Duration:		00:26:55
	Publish Date:		2020-09-23 08:00:00
	Description:		In this episode of the Feel Good Effect Podcast, I’m diving into the easiest mindset shift to integrate into your life to feel good now. This super tactical and research-based practice will help you rewire your brain to feel good for the long term. Show Notes (under episode 160) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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