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	Podcast:		Feel Good Effect
	Episode:		170: Why We Need Kindness Extremism Right Now Shola Richards
	Category:		Motivation
	Duration:		00:51:55
	Publish Date:		2020-12-02 09:00:00
	Description:		In this episode of The Feel Good Effect Podcast, we're talking with Shola Richards about kindness extremism. Shola describes the power of treating others and ourselves with more kindness and how to show up a little more for each other. Show Notes (under episode 170) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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