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	Podcast:		Feel Good Effect
	Episode:		171: A Simple Mindset Shift to Change Your Life: Good Morning I Love You with Dr. Shauna Shapiro
	Category:		Motivation
	Duration:		00:59:58
	Publish Date:		2020-12-09 09:00:00
	Description:		In this re-aired episode of the Feel Good Effect, Dr. Shauna Shapiro talks about a simple mindset shift that might just change your life. Shauna dives into why your attitude really matters and why self-compassion in itself is so incredibly transformative and radical. Finally, we dive into simple ways you can practice mindfulness and self-compassion. Show Notes (under episode 171) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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