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	Podcast:		Feel Good Effect
	Episode:		128: The ONE Thing I Do Every Sunday: A Peek Inside My Self-Care & Productivity Routine
	Category:		Motivation
	Duration:		00:27:46
	Publish Date:		2020-02-05 04:00:00
	Description:		In this episode, I'm giving you a peek inside my self-care routine and productivity system, the one thing I do every week that really moves the needle when it comes to taking care of myself and being more productive. I've found that spending some time at the beginning of the week is a hugely impactful investment in my overall success for the week. And it’ll work for you regardless of your particular schedule. Show Notes (under episode 128) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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