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	Podcast:		Feel Good Effect
	Episode:		138 How To Create A Daily Routine (After A Big Life Change)
	Category:		Motivation
	Duration:		00:29:51
	Publish Date:		2020-04-15 03:00:00
	Description:		Let’s talk about rethinking schedules and routines when life changes, specifically creating a daily routine or schedule after a big life transition. This episode comes in the middle of a global pandemic, and since the only constant in life is change, this is very relevant. We will break down a simple, research-informed and life-tested framework to reclaim your daily routine or reschedule after a big life change or transition in four steps. Show Notes (under episode 138) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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