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Home > Feel Good Effect > 033: Self Care SOS: How to Nourish Your Soul Even In Survival Mode
Podcast: Feel Good Effect
Episode:

033: Self Care SOS: How to Nourish Your Soul Even In Survival Mode
Category: Education
Duration: 00:23:37
Publish Date: 2018-01-24 10:00:00
Description:

Today we’re taking a deep dive into practicing self-care, even when you’re in survival mode. You’ll gain tactical tips and specific practices to help you nourish your soul, whether you’re going through a difficult time, or just can’t carve out a moment to take care of yourself each day.

There’s also a free downloadable guide to help you practice self-care in just 2 minutes a day. Click here to download!

 

Resources

Grab your free Self-Care SOS guide + journal here!

 

Website: realfoodwholelife.com

Instagram: @realfoodwholelife

 

Sponsor

Thank you to today’s sponsor, Thrive Market. Head to thrivemarket.com/feelgood to get 25% your first purchase + free shipping + a free 30-day trial! Thanks for supporting the sponsors that support out show.

 

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