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Home > Feel Good Effect > 138: How To Create A Daily Routine (After A Big Life Change)
Podcast: Feel Good Effect
Episode:

138: How To Create A Daily Routine (After A Big Life Change)

Category: Education
Duration: 00:29:48
Publish Date: 2020-04-15 08:00:00
Description:

Let’s talk about rethinking schedules and routines when life changes, specifically creating a daily routine or schedule after a big life transition. This episode comes in the middle of a global pandemic, and since the only constant in life is change, this is very relevant.

We will break down a simple, research-informed and life-tested framework to reclaim your daily routine or reschedule after a big life change or transition in four steps.

Show Notes (under episode 138)

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