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Home > Feel Good Effect > 147: Healthy Coping Habits, Self-Care & Creating Space for Voice with Fifi Buchanan
Podcast: Feel Good Effect
Episode:

147: Healthy Coping Habits, Self-Care & Creating Space for Voice with Fifi Buchanan

Category: Education
Duration: 00:43:21
Publish Date: 2020-06-17 08:00:00
Description:

Learn more about healthy coping habits and connecting with your inner voice with Fifi Buchanan. Fifi shares ideas around coping habits, self-care, the role of rest and why it might be difficult to access, and the power of finding and using our voices.

Show Notes (under episode 147)

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