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	Podcast:		Fed+Fit Podcast
	Episode:		Ep. 189: 7 Reasons NOT to Diet
	Category:		Health
	Duration:		00:18:06
	Publish Date:		2019-01-14 20:49:46
	Description:		On today's episode I'm going deep and chatting at length about 7 reasons not to diet. This special episode gets down to the REAL reasons why dieting might be hurting you more than it's helping you! We're back with our 189th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 189 Sponsors and Featured Partners Capilano Beeotic - 100% Australian Honey with natural prebiotics to support gut health, Click HERE to get your own! Pride of Bristol Bay - Sustainable, hiqh-quality, nutritious, and wild-caught Alaskan Sockeye Salmon delivered right to your door! Use the code "fedandfit" to get $40 off your first order!
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