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	Podcast:		Feast Yr Ears
	Episode:		Episode 26: On Fitness and Cooking
	Category:		Arts
	Duration:		00:27:20
	Publish Date:		2016-03-23 12:40:00
	Description:		On this week's episode of Feast Yr Ears, Harry is joined in the studio by Holly Davidson, an English actress, model, and personal trainer. Holly is the co-author of Nourish: Mind, Body & Soul, a holistic guide covering good eating, well-being, and fitness and exercise. Her "Fit-Woman" section of the book includes tips on the importance of fitness, making time to exercise and avoiding excuses, as well as helpful information on appropriate exercises through the years.
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