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	Podcast:		Fearless Aging
	Episode:		How to get into good shape without leaving your home
	Category:		Health
	Duration:		01:04:36
	Publish Date:		2020-04-22 12:32:48
	Description:		Remote coaching is not only what's needed into day's current health crisis situation but it is actually very effective as you can also get a video of your private training session. Both my guest and I are doing remote coaching and in this podcast we will talk about the evolution of fitness and where it has evolved to today. we both offer a mind/body/spirirual approach to fitness and we will talk about the latest safest most effective ways to get i to shape in a short amount of time.
	Total Play:		0

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