|
In this episode, Mark is joined by his wife, Dr Joyce Reed, former hospital doctor turned health coach and Managing Director of Fast Track Impact. They talk about some of the hopes and fears of returning to in-person work, and how you can stay resilient in body and mind, whether you are staying at home, going back to work or exploring hybrid ways of working.
Find out more about burnout and how to tackle it in this blog by Dr Reed: https://www.fasttrackimpact.com/post/how-to-manage-stress-and-recover-from-burnout
Read Dr Reed's new blog on self-compassion: https://www.fasttrackimpact.com/post/self-compassion-and-kindness
Find out more about Dr Reed's health coaching practice: https://www.drjoycereedhealthcoach.com/
Bring The Health Resilient Researcher course to your institution: https://www.fasttrackimpact.com/the-health-resilient-researcher
Follow Mark at @fasttrackimpact and @profmarkreed or on LinkedIn.
Impact Culture is released as a paperback, e-book and audio book on 25th March 2022. Be the first to find out how to join the launch team and get an exclusive signed copy over a month before the rest of the world by joining the Fast Track Impact mailing list. |