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	Podcast:		Fast Keto with Ketogenic Girl
	Episode:		How to Optimize Your Thyroid with Elle Russ
	Category:		Health
	Duration:		01:05:20
	Publish Date:		2018-06-20 17:43:23
	Description:		Elle Russ is the best-selling author of The Paleo Thyroid Solution (with in-depth commentary by a functional MD), & the main host of Mark Sisson's Primal Blueprint Podcast. Today we talk all things thyroid and how to optimize your thyroid function to have vibrant energy, easy fat loss, mental clarity, loss of over-sensitivity, clear skin, endurance in the gym, great digestion, happiness, and joy!
	Total Play:		0

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