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Home > Fast Keto with Ketogenic Girl > Optimize Your Keto Lifestyle With Biohacking Doctor John Limansky
Podcast: Fast Keto with Ketogenic Girl
Episode:

Optimize Your Keto Lifestyle With Biohacking Doctor John Limansky
Category: Health
Duration: 01:00:33
Publish Date: 2018-04-12 15:12:54
Description:

This episode is one of the best to date content wise! Join Vanessa and Dr. John Limansky, the bio-hacking doctor, to talk about the following hot topics in keto from a physician's perspective: protein thresholds, how to maximize fat loss, how to get excellent sleep, and other aspects of creating a well rounded keto lifestyle to maximize your health - the best forms of exercise for keto, managing light exposure, and stress reduction techniques that he recommends to his patients. It is a must listen episode, power packed with cutting edge information from a passionate physician bio-hacker!
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