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Home > Fast Keto with Ketogenic Girl > The New Protein Guidelines, Weight Loss Drugs & Fat Regain + Carb Tolerance & Fat Loss — Dr. Gabrielle Lyon Recap
Podcast: Fast Keto with Ketogenic Girl
Episode:

The New Protein Guidelines, Weight Loss Drugs & Fat Regain + Carb Tolerance & Fat Loss — Dr. Gabrielle Lyon Recap
Category: Health
Duration: 00:48:21
Publish Date: 2026-01-09 19:38:09
Description:

Skip to the start of the episode: 11:52

In today's Friday solo recap on the Optimal Protein Podcast, I break down the most important takeaways from my recent conversation with Dr. Gabrielle Lyon — and why this episode has major implications for fat loss, metabolic health, and women's body composition.
Total Play: 0

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