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Home > Fall 2011 Shamatha Retreat > 86 The Path
Podcast: Fall 2011 Shamatha Retreat
Episode:

86 The Path
Category: Religion & Spirituality
Duration: 00:34:45
Publish Date: 2011-10-15 20:35:37
Description:

The Four Immeasurables unguided meditation. Alan reiterates how important it is to have a sense of direction, a path. You really need to have a vision in your heart of where you want to go. He mentions that on the Dzogchen path he has the sense that rigpa breaks through to our side, whereas on other paths one has to break through to rigpa.
Meditation starts at 7:44
Total Play: 0