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Home > Fall 2011 Shamatha Retreat > 94 Infusing the day with shamatha
Podcast: Fall 2011 Shamatha Retreat
Episode:

94 Infusing the day with shamatha
Category: Religion & Spirituality
Duration: 00:27:34
Publish Date: 2011-10-20 02:18:06
Description: Alan briefly speaks on how to infuse a busier day with shamatha and mindfulness. He also announces that he will do 6 months retreat at the end of 2012, so there will be no 8 week shamatha retreat in Spring 2013. Silent meditation starts at 01:38
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