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Home > Fall 2011 Shamatha Retreat > 96 For a moment, everything can be ok
Podcast: Fall 2011 Shamatha Retreat
Episode:

96 For a moment, everything can be ok
Category: Religion & Spirituality
Duration: 00:38:33
Publish Date: 2011-10-21 10:40:59
Description:

We come to the last day of the retreat, where Alan invites us to reboot our mind by way of shamatha.
Silent meditation starts at 01:16
Afterwards Alan shares a story and shows us how through shamatha, for a moment everything can be ok
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