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	Podcast:		Eye On The Community
	Episode:		Natural Remedies For Stress and Anxiety
	Category:		Government & Organizations
	Duration:		00:11:22
	Publish Date:		2018-12-11 13:01:14
	Description:		Many people find themselves feeling sad or feeling blue around the winter holidays or get into a slump after the fun and festivities have ended. For some, more serious mood changes last throughout the fall and winter. Dr. Cass Ingram, a nutritional physician, has written over 20 books on natural healing and came on the program to offer health tips and insights on health, nutrition, and disease prevention using the natural healing power of plants and natural supplements. Using the healing power of plants, modern-day researchers are having success in the treatment of a variety of neurological conditions including depression, anxiety, autism, and multiple sclerosis.
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