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Home > Exponential Wisdom > Episode 108: Giving Yourself Control of Your Health
Podcast: Exponential Wisdom
Episode:

Episode 108: Giving Yourself Control of Your Health
Category: Business
Duration: 00:28:30
Publish Date: 2021-10-08 17:30:00
Description:

Peter and Dan discuss preventative, predictive, and personalized health care. Specifically a new company, Fountain Life, a health care company that uses data-driven methodologies and thorough testing to find disease early, enhancing members’ physical and mental performance.

In this episode:

  • Peter talks about why he believes healthcare is moving towards a new model and why he founded Fountain Life and their new therapeutics that deliver ground-breaking, best-in-class solutions that enhance healthspan, performance, and vitality.
  • Dan discusses the capability of finding new medical therapies and technologies, sending the article or medical paper to the medical advisory board at Fountain Life to vet and see if it should be added to the platform offerings.
  • Peter says that while testing is very important, the most important things we can do today are still the basics of sleep, diet and exercise. Peter and Dan give their tips for increasing quality sleep including a temperature controlled mattress pad, skipping TV at night and using audiobooks to help you wind down.
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