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Episode:

Worst Stretches for Lower Back Pain (And What to Do Instead)
Category: Sports & Recreation
Duration: 00:00:00
Publish Date: 2025-06-23 17:00:00
Description:

Is your stretching routine secretly making your back pain [1] worse? Most people don’t realize it, but certain “common” stretches can sabotage…

The post Worst Stretches for Lower Back Pain (And What to Do Instead) appeared first on Exercises For Injuries.
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