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	Podcast:		Evolve Ventures
	Episode:		#429 \| How NOT to Feel Like a Mess About Yourself
	Category:		Education
	Duration:		00:24:51
	Publish Date:		2025-08-25 07:00:00
	Description:		Send us a text When your parts align, your soul finds its rhythm. In this episode, we share how “parts work” from Internal Family Systems can help you understand your inner chaos and bring balance back to your life. With simple stories and analogies, we show how your true self can lead with clarity, calm, and compassion. If you’ve been craving more peace and direction, this one’s for you. Here are the related episodes, each one builds on today’s conversation: #343 \| How Does Your Stress REALLY Shape You? - https://apple.co/3Gg8Kjf #399 \| Why You Still Struggle to Feel Good Enough - https://podcasts.apple.com/us/podcast/399-why-you-still-struggle-to-feel-good-enough/id1511831621?i=1000708079910 Evolve Together Experiences:
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