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Home > Evolve Ventures > #115 | The #1 Thing Keeping You From Loving How You Look
Podcast: Evolve Ventures
Episode:

#115 | The #1 Thing Keeping You From Loving How You Look
Category: Education
Duration: 00:25:27
Publish Date: 2022-08-11 07:00:00
Description:

Why is it so difficult to love ourselves? Basically, the short answer to this question is that we were raised in a society that didn’t teach us about self-love. In this episode, we talk about what’s keeping you from loving yourself and why self-acceptance and self-love are important now more than ever.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to it as well:
#21 | How to Take Back Control of Your Own Body - https://apple.co/3rqA308
#105 | What is Culture & How has it Shaped You? - https://apple.co/3zLpDeV

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Show notes:
[2:53] Self-criticism and comparison
[7:56] Gaps in perception
[13:06] Social media
[16:07] Fill the gap in perception before stepping into the ring
[19:24] Give yourself the permission to love where you are right now even though it’s not where you want to be
[21:24] Episode suggestions and final takeaway
[23:20] Outro


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(Stay tuned for next Thursday's Episode!)
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