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Home > Everyday Sublime > Yin Yoga: How to Come Out of a Pose (Episode 5)
Podcast: Everyday Sublime
Episode:

Yin Yoga: How to Come Out of a Pose (Episode 5)
Category: Health
Duration: 00:10:29
Publish Date: 2017-07-19 07:45:33
Description:

In this episode, I talk about the fourth of four aspects of practicing Yin Yoga: How to Come Out of a Pose. I look at the kinds of sensations you ll experience when coming out of a pose, how to think about and speak to those sensations, and also what to do between poses, including a resonance pose or counterpose.

If you’d like to study with me, check out www.yinyogaschool.com.

Listen to Episode 5 here or subscribe in iTunes or your favorite podcast app.

The post Yin Yoga: How to Come Out of a Pose appeared first on Josh Summers.
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