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Home > Everyday Sublime > Yin Meditation: Staying Still in Meditation (Episode 13)
Podcast: Everyday Sublime
Episode:

Yin Meditation: Staying Still in Meditation (Episode 13)
Category: Health
Duration: 00:12:23
Publish Date: 2017-08-21 05:00:41
Description:

In this episode, I answer common questions that I receive from students about how long and when you should meditate. I also look at the importance of being firm AND flexible when you establish your meditation practice, especially in Yin Meditation.

Listen to Episode 13 here or subscribe in iTunes or your favorite podcast app.

The post Yin Meditation: Staying Still in Meditation appeared first on Josh Summers.
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